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May is Mental Health Awareness Month
This May, join us in recognizing Mental Health Awareness Month—an international observance dedicated to promoting mental health education, awareness, and advocacy. ...more
Mental Health
June 01, 2025•5 min read
Men's Mental Health Awareness
June is designated as Men's Mental Health Month, and this week from June 10th to the 16th is celebrated as International Men's Health Week. ...more
Mental Health
July 31, 2024•3 min read
Types of Mental Illnesses & Coping Tips
A mental disorder [illness] is characterized by a clinically significant disturbance in an individual’s cognition, emotional regulation, or behaviour. It is usually associated with distress or impair... ...more
Mental Health
September 01, 2023•4 min read
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